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Gentle exercise in the water
Our Warm Water Exercise classes at Gisborne Aquatic Centre are a great, fun and gentle way to exercise. They are a great form of exercise for people with arthritis and muscular conditions.
You will need a letter from your Doctor and a Macedon Ranges Health Physiotherapy assessment prior to commencing.
You can work at your own pace and Men and Women of all ages are welcome. Cost is $7.50 per class which includes pool entry. Your term fee is paid at enrolment with Macedon Ranges Health.
Classes run for 45 minutes and are held during school term on: Wednesday at 11.30am and 12.30pm, Thursday 11.30am and 12.30pm and Friday at 12.00.
For further information please phone 03 5428 0300.